Selena Samuela on Motherhood, Mental Health, and Finding Her Way Back to Running
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Rising New York Road Runners gives children of all ages, skill levels, and abilities, the power and encouragement to become their best selves through running.
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Set the Pace: Peloton’s Selena Samuela on Motherhood, Mental Health, and Finding Her Way Back to Running
Peloton instructor Selena Samuela opens up about raising identical twin girls, Stella and Frankie, and the mental and physical challenges of returning to movement postpartum. She reflects on body image, motherhood, rebuilding fitness slowly, and her powerful mantra: acceptance is not the same as complacency.
In Her Own Words: Mary Cain’s “This Is Not About Running”
Mary Cain writes in the book's introduction, "I believe sports can change. But to end abuse in sports, we must face dark, uncomfortable truths... [W]e need societal buy-in to make this change happen. That is why I have written this memoir."
Set the Pace: How Becs Gentry Walked Away from Road Racing and Fell Back in Love with Running
This week, Rob turns the mic on Becs to talk about her latest adventure: trail running. After years away from the trails, Becs returned to the sport by taking on the Napa Valley Trail Marathon in March, followed by the Canyons 50K in April.
Running with Intention
If you’ve joined one of our Zen Zone meditations, we’ve probably meditated on a race day intention together. When it comes to running and life, I like to shift my focus toward intentions rather than goals. Goals can carry a sense of uncertainty, while intentions are something we can actively learn to cultivate.
Set the Pace: Relive the RBC Brooklyn Half Race Day Vibes
Joining Rob live from the RBC Brooklyn Half After-Party at Maimonides Park is special guest Camila Ramón, a Peloton instructor and recording artist who was one of the thousands of runners crossing the finish line on Coney Island.
More Than 30,000 Finish the 2026 RBC Brooklyn Half
The number of finishers made the race the largest half marathon in New York Road Runners history. The RBC Brooklyn Half is Brooklyn's original and premier running event since 1981.